Vitamin C is an antioxidant, helps the immune system and is a great ally for our health. It is an organic molecule that is soluble in water and, since our body cannot synthesize it, it is important to take it through food and make it an essential component of our diet for the many benefits it brings.
As for the skin, it is of fundamental importance to have a young, toned, elastic and luminous face. Let’s discover all the Vitamin C benefits for your skin in this article by Lagalene!
First, what are the main sources of vitamin C?
It is contained in fruits such as citrus fruits, pineapple, kiwi, strawberries and cherries, in vegetables such as lettuce, radicchio, spinach and broccoli, cabbage, tomatoes and peppers, and in tubers such as potatoes.
What causes a vitamin C deficiency?
First of all, there are various factors that can contribute to causing a vitamin C deficiency in the body, first of all a diet poor in fruit and vegetables, a hectic lifestyle, smoking, pollution, taking drugs, stress and cold.
The deficiency of this essential vitamin for our well-being can cause fatigue, muscle weakness and premature aging.
So why is vitamin C so important for the skin?
In aqueous solution, it works as an antioxidant, supports the immune system and protects cells, DNA, lipids and proteins from oxidative stress.
It counteracts skin aging, premature wrinkles, expression lines and a dull complexion.
Vitamin C is a very important ingredient for our beauty!
Together with good skincare and intense cleansing (Lagalene will soon launch a product dedicated to cleansing, stay up to date!), Vitamin C helps brighten the complexion, stimulate microcirculation, reduce wrinkles and skin spots, decongest bags and dark circles.
Not surprisingly, it is one of the ingredients of the Lagalene Multi-sense Treatment Complex, a 100% natural moisturizing face oil composed of cold-pressed jojoba oil, together with a mix of essential oils, which nourishes the skin in depth, has a soothing, emollient, anti-inflammatory, anti-aging and anti-dark spot effect. In addition, its all-natural fragrance directly stimulates the cerebral cortex, promoting positive thinking and warding off stress.
Discover the entire range of Lagalene skincare products for a natural, complete, Made in Italy, cruelty-free, eco-sustainable and free of harmful chemicals beauty routine!
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